Audio Guide: Big Energy, Big Presence — The Power of Taking Up Space

Hey, brave ones.

Welcome. I want you to take a moment and acknowledge that you’re here—that you’ve shown up for this work. Because what we’re about to dive into isn’t just about confidence or self-esteem.

It’s about something deeper.

It’s about claiming your right to exist fully, unapologetically. It’s about taking up space—emotionally, physically, mentally, and spiritually. It’s about letting go of the belief that you need to shrink, soften, or stay quiet to be worthy of being here.

And if that feels uncomfortable? You’re not alone.

Most of us have been taught—subtly and overtly—that our power should be contained. That our ambition should be tempered. That being seen too boldly or heard too loudly is dangerous. We’ve been conditioned to believe that smallness is safety.

But what if the opposite is true?
What if the greatest safety comes from standing fully in your power—owning your space, your voice, your presence without apology?

That’s what we’re going to explore today. We’re going to reclaim what was never meant to be given away in the first place: your right to exist, fully and fiercely.

But first, let’s ground ourselves.